Time to get up, get informed and get on with your day!
Here’s a look at what we’re working on for ya on 3 In The Morning!



Friday, May 24th
FINALLY FRIDAY!!!! Good news: GREAT weather for your holiday weekend. Bad news: It’s bikini time!!?!?

Today’s Twitter Topics: #BoyScouts #BridgeCollapse

Police say a Crestview man convicted for sex crimes against children may have other victims.

Boy Scouts of America: It’s ok to be gay. The ban on openly gay members has been lifted but gay scout leaders is another story.

One of the busiest interstates in the country is shut-down this morning after a bridge collapse in Seattle.

Mornin’ Cup: Superfly? Nope. SUPER FRY!!!!

Come on in and clink your coffee with us!

Thursday, May 23rd
Thursday turns into Friday. Hey, fake it til ya make it!!

Today’s Twitter Topics: #Travel #Sunscreen

Traveling for Memorial Day weekend? You’re not alone!

Sorry to tell ya, if you’re driving for the holiday…you’re payin’ more at the pump.

When it comes to sunscreen, CHEAPER IS BETTER! Ya don’t hear that too often!

You get ready, we’ll get ya informed!

Monday, May 13th
Today’s Twitter Topics: #

Monday, May 13th
Hope you had a marvelous Mother’s Day! Thanks for sending your “Mommy ‘n Me” pics for our show; loved seeing all the fabulous women in your lives!

Today’s Twitter Topics: #JeepRecall #MagicUnderwear

Traffic Alert: Major problem on Scenic Highway. All lanes are blocked near I-10 because of a stalled semi-truck. Start thinking of another route, friends!

Nearly 500,000 Jeeps affected in a massive recall. Get this, they shift from park to neutral all on their own!

Where, oh where do your tax dollars go? $400,000 went to “Magic Underwear“??

Get money for your old refrigerator or freezer.

Woopsie, running late! See you in five minutes!

Saturday, May 4th

May the Fourth Be With You!

Friday, May 3rd
Finally Friday and everybody really IS workin’ for that weekend! Since you’re up, why not drop by and start the mornin’ with us?

Today’s Twitter Topics: #Crawfish

We’re one step closer to a ban on texting and driving. It’s safer, sure, but how willing are you to disconnect and put the phone down?

Time to turn down the lights. No, not for that…for the baby turtles, you saucy minx!

Crawfish Festival starts today at noon! Meet me for lunch?

Mornin’ Cup of Crazy:
This guy was deported for being too sexy! Click in and see if you agree. Oh, and I do! Hubba Hubba!

Christian is dancing, Jared is singing and I’m already laughing at them both. Come on over, we’re live in ten!

Thursday, April 25

Ah, morning. Why so early? Haha. Wouldn’t it be great if things got started around 10:00?

Today’s Twitter Topics: #NeilDiamond #New100s

We’re live at a home on Mobile Highway that was burglarized not once, but TWICE in the last two weeks.

How clean is your favorite restaurant? Maybe not as clean as you’d like and inspectors might not be checking them enough. More at 5:10 A.M.

READ MORE:
Neil Diamond’s ‘Sweet Caroline‘ is sweet indeed and so is the singer. Both are helping keep Boston Strong.

Remember that bungling burglar? He’s new a TV star?

It’s all about the Benjamins! The new $100 bills are 3D, baby!

Wednesday, April 24

BREAKING LOCALLY OVERNIGHT: Multiple explosions on two barges on the Mobile River. Three people are in the hospital with severe burns. We have live reports from Mobile throughout the morning.

Today’s Twitter Topics: #BargeBlast #DraftDay

READ MORE:
The friendly skies just got…friendliER! One airline wants to help you “Get Lucky

It’s NFL Draft Day!! Who’s your #1 pick??

Come on in, let’s get the day started together!

Tuesday, April 23
Great news! It’s no longer Monday. Come get the sleep out of your eyes with us. We’re ready for ya if you are!

Today’s Twitter Topics: #ToomersCorner #GetAJHired #AnchorFired

FIRST: Highway 98 in Destin closed after an early morning crash.

LIVE: Panhandle developer Jay Odom will be sentenced today for illegal campaign contributions. Kallie DeSimone takes a look at the court day ahead.

LOCAL: We are all Boston Strong. A local run last night raised money for the victims of the Boston Marathon bombing. We’ll show you the numbers. You should be proud.

READ MORE:
And “Boom goes the dynamite!” We’ve got a new player in the TV News Blooper game. Watch here, then tell me on Facebook: Get him outta here? Or get him back?

Gotta square to spare? Famed Toomer’s Corner is no more.

Could you live on $1.50 a day? Ben Afflek’s doing it. Find out why here.

Grab the coffee and your smile! We’re waitin’ on ya, Foxy Face!

Monday, February 20
Stay up too late watching the Oscars? I hear ya! Man, we’re payin’ the piper this morning, aren’t we?

Lots of rain means lots of problems for your morning commute. Here’s a rundown of what we’ve seen so far:
-17th Street overpass: Closed due to flooding
-Crabtree Church Rd. & Homeplace Ln. in Molino: Rollover crash
-59th Ave & Jackson: Roadblock due to an injury crash
-Deaton Bridge Rd at Blackwater River State Park: Closed due to flooding

Today’s Twitter Topics: #Oscars #OTRC

Argo took home the Oscar for Best Picture. A starlet versus the stairs. Seth McFarlane sang and sang. All the Hollywood highlights from the big show, coming up at 5:50 a.m.

You could be waiting up to 90 minutes more to go through security at the airport if automatic federal budget cuts go through on Friday. So, how else are you gonna feel the pinch?

Police are investigating a deadly shooting in Pensacola over the weekend.

How responsible is BP in the 2010 gulf oil spill? A trial starts today in New Orleans to find out. Experts say it could last for months. Kalie walks us through what you can expect to see.

We’re ready to go, even if you’re not! Grab that coffee and come on in!

Wednesday, February 20
How can it only be Wednesday?!? Hang in there, we’re halfway to where we want to be.

Today’s Twitter Topics: #WelcomeBackRobin #PrettyPets

ROCKIN’ ROBIN! She’s baaaaack! Robin Roberts returns to GMA this morning. Here’s your sneak peek at her beautiful smile!

Think you’re payin’ too much for gas now? Pump prices could go up another 50 cents before we see relief! Ugh.

We now know the cause of Tuesday’s fatal house fire.

Kalie is at the Pensacola Bay Center with a preview of this year’s shows so you can get your tickets before anyone else!

Today is Love Your Pet Day! Tweet me pics of your pet with hashtag #PrettyPets and I’ll get them on the show. Can’t wait to see your babies!

Tuesday, February 19
Back to work, sleepy heads! Did you put that umbrella away last night? Well, dig it out. You’re gonna need it!

Today’s Twitter Topics: #Kelloggs #Carnival

New this morning: Kalie is at a Pensacola apartment complex where a woman was stabbed early this morning. She’ll bring you the latest at the top of the show.

Check your pantry. There’s a Kellogg’s cereal recall this morning.

We now know what caused the fire on Carnival Triumph.

New reports show a possible motive for the Sandy Hook shooter.

Big debate in the newsroom this morning. Is this video the real McCoy? I say yes, but Christian’s dubious at best. What say you? And please agree with ME! ;)

Gotta run, it’s go time! In the words of Bob Barker, “Come on down!”

Monday, February 18
It’s that time again! Here’s to another Marvelous Monday!

Brrrrr, grab that coat! The low temps from the weekend are joining us again today and rain isn’t too far behind. Meteorologist Christian Garman has your forecast.

Yep, you are paying more when you go to fill up. Gas is up 42 cents since last month! We’re doing our best to help you pinch those pennies. Here’s a look at the cheapest gas in your neighborhood.

Mississippi has ratified the 13th amendment. 148 years later. The movie Lincoln had state lawmakers saying, “Woopsie!”

Moms, your secret’s out! 72 percent of mom’s say they’re only on Facebook to check up on their kids. Hey, I don’t blame ya!

On your second screen, we’re celebrating President’s Day. Tweet me your favorite movie president. I’ll read your tweets on the show. Mine is Kevin Kline in Dave. So funny!

We’re just waking up, too. Let’s kick off the day together!

Friday, February 15
I’m in Mobile again this morning as part of our continuing coverage on the Triumph’s return. All passengers are now on terra firma. New for you this morning, we have pictures and videos taken on-board give show us what it was like for the 4,000 people who are finally on their way home.

Today’s Twitter Topics: #Carnival #Triumph

It’s cold out here! Would you happen to have an extra cup of cocoa? ;)

Thursday, February 14
Happy Valentine’s Day, Foxy Face!! I won’t be in the studio to celebrate with you. I’m in Mobile awaiting the arrival of Carnival’s Triumph ship. Can you imagine? Five days without showers, clean clothes or working bathrooms??! I’ll bring you the latest and live interviews with families waiting for loved ones.

Today’s Twitter Topics: #Carnival #Triumph
See ya soon early riser!

Wednesday, February 13
I’m baaaaaack! I’ve been out with a collapsed lung of all things. Kind of important since I need both of them to talk to ya! Thank you so much for all of your messages while I was out. It really meant a lot to me.

Today’s Twitter Topics: #AshWednesday #PopeBenedictXVI

FIRST: New this morning, Hangout Fest has announced the May 2013 lineup. View the lineup here.

LIVE: Is the manhunt for Christoper Dorner over? We take you live to Los Angeles where police think the charred body found in a cabin is Dorner.

LOCAL: A Pensacola man is behind bars, accused of a Christmas Eve murder.

The gang’s all here now. We’ve got our coffee and our scripts…all we need is YOU!

Wednesday, January 30
I have humidity hair. Not a fan! How’s yours holdin’ up?

Today’s Twitter Topics: #BoyScouts #Brazil

All the ingredients are there. Christian says there is potential for severe weather today.

BREAKING OVERNIGHT: The man who shot and killed a school bus driver Tuesday afternoon has taken a 6-year-old boy hostage in an underground bunker near Dothan, Alabama.

DEVELOPING: Roads are blocked in Milton as police respond to a bomb threat at the Gulf Power billing station.

What’s parked in your garage? Toyota has recalled nearly a million vehicles. What you need to know, on 3ITM at 6:30.

It’s not easy waking up at 3:00 a.m., but we do it for you! So grab that coffee and come on down!

Tuesday, January 29
Workin’ a 19 day stretch is startin’ to take a toll! I slept in!! Here’s a sneak peek at today’s headlines:

Today’s Twitter Topics: #BoyScouts #Brazil

Boy Scouts considers lifting gay ban.

Florida cracks down on food stamp fraud.

Study:Middle class pays more for auto insurance.

Runnin’ late, see ya soon!

Monday, January 28
I took pictures during the Mall Ball and Saturday. Meant to send them to my honey but ended up sending them to Christian Garman!!! That could have gone really, really wrong. Double check, honey, DOUBLE CHECK! lol

Today’s Twitter Topics: #SAGawards #Brazil

BREAKING OVERNIGHT: Burglary suspect shot and killed by Escambia County deputies. We have the latest developments in your top story.

233 people were killed Sunday in a fire at a nightclub in Brazil. Police have arrested three people and are looking for a fourth. Jared has insight as to why the club’s doors may have been locked, trapping people inside.

Need a pick-me-up on your Monday morning? A young kid gives us the best pep talk ever!!! This video already had

Monday, January 14
Ah, Monday. You sure know how to ruin a weekend! I don’t mind it, I get to spend time with YOU again!

Today’s Twitter Topics: #AmberAlert #GoldenGlobes

FIRST: ACTIVE AMBER ALERT A two-year-old South Florida girl is missing this morning.

LIVE: Were you embarrassed by Florida’s hold up in the 2012 Presidential election? So were lawmakers. We’re looking at what they plan to do to fix the problems as they meet on Capital Hill later today.

LOCAL: The search continues for a man suspected in a shooting on Belair Road.

I missed the Golden Globes. Did you tuck in early, too? We’ll run down what ya missed, live from Los Angeles at 6:05 a.m.

Wednesday, January 9
I’m glad you’re around, Super Fox! That early morning wake up call would be a lot harder if you weren’t around.

Today’s Twitter Topics: #Flu

FIRST: Escambia County deputies were involved in two separate crashes overnight.

LIVE: We’re on the scene of an early morning crash that killed a pedestrian.

LOCAL: Florida Department of Health estimates 15 to 40 percent of the population will catch the flu this year. We’re running down the number of cases and deaths in our Northwest Florida counties.

The whole morning team is wearing red today. Come on in and see who wears it best! (Pick me! Pick me!)

Tuesday, January 8
Sooooo sleepy this morning. I stayed up late watching The Bachelor and it was soooo worth it! Honey, I laughed so hard, I cried!

Today’s Twitter Topics: #BCS #RollTide

FIRST: 800,000 Newborn Rock n’ Play Sleepers are part of aFisher-Price recall. What you need to look out for and know before you use yours again.

LIVE: Sports stores opened right after the clock ran out last night, selling that championship gear. Is there anything left for ya this morning? Kalie does the leg work for you.

LOCAL: Rollllllll Tide! Your Crimson Tide rolled right over Notre Dame as Alabama wins its 3rd national championship in 4 years.

I know it’s early, but we’re both awake so let’s spend some time together!

Monday, January 7
First full week after the holidays. Womp womp.

Today’s Twitter Topics: #BCS #RollTide #GoIrish

NEW THIS MORNING: Hundreds of new jobs are expected in Santa Rosa County. Kalie DeSimone is First. Live. Local in Milton this morning with a preview of the announcement.

HAPPENING TODAY: President Obama is expected to announce Chuck Hagel as the next defense secretary and Homeland Security Adviser John Brennan as the nominee for CIA director.

BRING IT ON! Alabama’s Crimson Tide takes on Notre Dame’s Fighting Irish for the BCS Championship. Steve Nissim is live in Miami all day getting you your sneak peek, leading up to the big game.

And here’s a little somethin’ for you Bama fans: Roll Tide!

Come and knock on our door, we’ve been waitin’ on YOU!

Friday, January 4
Took down the Christmas decorations last night. Have to admit, I was glad to see it go. (I need the space!!)

Today’s Twitter Topics: #Sandy #BCS

FIRST: The Senate has approved federal aid for Sandy victims, after trying to delay the vote.

LIVE: Kalie DeSimone takes a look at an overnight shooting in a Pensacola neighborhood.

LOCAL: Get ready to rumble! Your Alabama Crimson Tide takes on Notre Dame’s Fighting Irish for the BCS Championship.

Friday! It’s in the air, take a deep breath and drink it down!

Thursday, January 3
I’m slowly coming back to life. Man, that flu is a tough opponent!

Today’s Twitter Topics: #SandyHook #Aurora

FIRST: Sandy Hook students are back in class today and the site of
the mass theater shooting in Aurora, CO is re-opening.

LIVE: Kalie DeSimone is at the site of a major power outage in Escambia County.

LOCAL: Okaloosa County is one of the top three counties in Florida when it comes to gun ownership and conceal and carry permits.

Since you’re already awake, come on over and say hi!

Wednesday, January 2
We’re in it now. Mid-2013. Just kidding, but it’s gonna feel that way in a blink of an eye!

Today’s Twitter Topics: #FiscalCliff

FIRST: Congress has voted and a deal to avoid the Fiscal Cliff has been struck.

LIVE: New Year’s is over and it’s time for clean up. The streets and the money. We’re going downtown to take a look.

LOCAL: Police are looking for a couple that may have their hands on your credit card info.

Tuesday, December 11
I don’t want to scare you BUT…Christmas is exactly two weeks away!

Today’s Twitter Topics: #WeatherWarning #ChristmasConfessions

Considerably colder this morning! Big storms yesterday. Are we looking for more tornado warnings today?

Big road closures at Eglin Air Force Base. We’ll run through your alternate roads for that morning commute.

No choice for “Choose Life”. A federal judge ruled “Choose Life” license plates in North Carolina are unconstitutional.

We’re just waking up, too. Hey, let’s see how it goes!

Monday, December 10
After YEARS, I went to “ada club” this weekend and now I remember why I haven’t been in so long! It’s all yours, youngsters!

Today’s Twitter Topics: #PenAir #PumpPatrol

BREAKING: Fatal crash involving a semi-truck and an SUV has roadways shut down at the intersection of SR 197 and Pilgrim Trail. We have a crew en route and will update you on the show with the latest.

Have you noticed? Gas prices are down! We’ve got a look at where the cheapest gas in our area as. Every penny counts, am I right?

We now know more about a bank robbery earlier this month. You can help catch the Pen Air robber. A look at who police are chasing.

If you can believe it, we’re all wearing gray today. Who wears it best?

Friday, December 7
Friday’s here! And not a moment too soon, am I right?

Today’s Twitter Topics: #Japan #Sandusky

BREAKING: A 7.3 magnitude earthquake in Japan triggers tsunami warnings.

Former Penn State coach, Jerry Sandusky is seeking his pension.

The last jobs report numbers of the year are out. Florida’s employment rate is improving.

Jared’s off today. It’s just you and me, Superfox!

Thursday, December 6
We’re a little sluggish this morning. We shot our holiday promos for the statin last night. Here’s your sneak peek!

Today’s Twitter Topics:

Today’s Twitter Topics:

Tuesday, December 4
Today’s Twitter Topics:
Today’s Twitter Topics:

Monday, December 3
Taking the day off, All-Stars. Gettin’ the house ready for the holidays. How’s yours coming along?

Friday, November 30
November is over? 2013 is a month away? I’m convinced the time continuum is off! Good thing I already started glitzin’ up my holiday cards!

Today’s Twitter Topics: #PresidentBush #Unicorns

MORNIN’ CUP OF FEEL GOOD: A viral pic of a New York police officer’s act of kindness is the talk of the interwebs this morning. Check it out and get you day started with a big ol’ smile!

Hey, leadfoot! Feelin’ the need for speed? You’re not alone. How likely are you to get a speeding ticket here in Florida?

Former President George H.W. Bush has been hospitalized.

Great news to start your day. Find out which country says unicorns exist.

Let’s rock this Friday like never before!

Thursday, November 29
It’s been a week since Thanksgiving and we’re still eatin’ these leftovers! How are you doin’ with yours?

Today’s Twitter Topics: #Powerball

Two jackpot winning Powerball tickets were sold in Missouri and Arizona.

Yes, being from Arizona, I called home, to see if we won!

  • Free booster seat giveaway in Pensacola

  • Jackson Street fire leaves five people without a home

The weekend’s just waitin’ on us! Let’s get through this Thursday, first!

Wednesday, November 28
SNEAK PEEK!!!!! You’ve seen me and Miles Pay It Forward all year long by surprising viewers with $500. Now, it’s BIGGER THAN EVER!

Today’s Twitter Topics: #PayItForward

  • Powerball jackpot now $500 Million

  • Milton man sentenced to death for murder

  • Check your fridge. New report finds bacteria found in pork.

Don’t hit the snooze button, sleepyhead! The day is waiting for you!

Tuesday, November 27
We’re pretty lucky here, aren’t we? It’s almost December and we’re still sittin’ pretty with temps in the 70s. Nice!

Today’s Twitter Topics: #Sandy #Facebook

  • Huge power bills for Superstorm Sandy victims who don’t have electricity.

  • Facebook privacy warning is a hoax.

  • Molino man arrested for forging stolen checks.

You’re already awake, hard part’s over!

Monday, November 26
Hard to wake up after that long weekend, eh? Monday’s here to help us get movin’ again and work off all that pie!

Today’s Twitter Topics: #CyberMonday #Lipitor

  • Here’s to safe shopping! What you need to know about getting bargains with your browser.

  • Check your medicine cabinet. Generic Lipitor recalled.

  • Defuniak Springs bank robbers sought.

Time to roll those bones out of that bed! You don’t have to go to far though. Just park it in front of the TV and we’ll come to you!

Thursday, November 22
Happy Thanksgiving, friends! Don’t eat too much! (Eh, go ahead.) I’m so thankful I get to spend time with you every morning. You make it easy to roll out of bed at 3:00 a.m. I’m also thankful for the amazing team I work with and for my peepers and vocal chords that let me bring you the news while you get ready to take on the day. Thank you so much for allowing me into your home. There’s no place I’d rather be. Enjoy your time with your loved ones, you deserve it!

Wednesday, November 21
Eat LIKE a bird today, so you can eat THAT bird tomorrow! Mmmm, can’t wait! Let’s be honest, food always tastes better when somebody else makes it!

Today’s Twitter Topics: #TelAviv #SanFrancisco #NudityBan

BREAKING: At least 27 people are injured after a bomb explosion on a bus. Details are coming in quickly. We’ll bring you the latest as this story develops.

  • No more nudity in San Francisco.

  • Okaloosa County is testing a recycling program.

  • Pensacola man in critical condition after hit-and-run crash.

Thank goodness for short work weeks! Just have to make it through today, Superfox!

Monday, November 19
Traveling, shopping, cooking, baking, cleaning. Let’s put on a good show for those in-laws, eh? ;)

More strikes pound Gaza and Israel for the sixth day as diplomatic efforts intensify.

Check your baby’s bedroom to see if you have one of these. Suffocation and entrapment risks have lead to a PeaPod baby travel tents recall.

People are already lined up for those Black Friday deals! If you’re planning your shopping spree, here’s a list of Black Friday store hours in our area.

Hopefully, it’s a short work week for ya. Kick it off with is!

Friday, November 16
Friday! Congrats, we made it!!

Today’s Twitter Topics: #Israel #Gaza

Tensions rise in the middle east as Israel readies to invade Gaza.

Video and updates out of Midland, Texas, where a train crashed into a parade float carrying wounded troops and their families.

Find out why my co-workers call me “Danger DeFlores”.

See ya soon, rockstar!

Thursday, November 15
One week away from Thanksgiving?!?! Let’s check our calendars because I am SURE it came early this year!

Today’s Twitter Topics: #BP

HAPPENING TODAY: BP is expected to admit criminal misconduct in connection with the Gulf oil spill and pay record-breaking fines. We’ll follow this story all morning to bring you the latest developments.

Health breakthrough: Scientists have identified a new risk gene for Alzheimer’s.

Allergy attack today. Any advice for me?

Wednesday, November 14
My favorite morning meal has become three cups of coffee!! Come over and let’s have breakfast together this morning!

Today’s Twitter Topics: #Petraeus #Toyota

BREAKING OVERNIGHT: An Escambia County man was killed in an early morning shooting. Tune in for updates as we follow this story throughout the morning for you.

Two different problems have prompted a Toyota recall of nearly three million vehicles. We’ll run down the list to see if your vehicle is affected.

David Petraeus has stepped down as Director of the CIA, amidst accusations of an extramarital affair and possible security breech. NEW THIS MORNING: The former director has agreed to testify on Libya before congressional committees.

Hey, where are you? We’re at the desk waitin’ on ya, come on over!

Tuesday, November 13
Is it too early to put out the Christmas decorations? With these brrr temps, I’m thinking, “tis the season!”

Today’s Twitter Topics: #Petraeus #NationalAnthem

New players now named in the unfolding situation that lead to David Petraeus’ resignation as CIA Director. Gen. John Allen, the top U.S. commander in Afghanistan has now been tied to the scandal.

Too pricey? One Pennsylvania high school hockey league will no longer play the national anthem because it costs too much.

Does Florida need to rewrite the “Stand Your Ground” law? You’ll get a chance to voice your opinion on the matter later today.

It’s Day 2 of my WEAR It All Challenge. Not sure about this one. Vote and let me know if it should go into the Donate Pile!

Monday, November 12
Monday Morning Freak Out: Thanksgiving is next week!!! Get those pies in the oven, baby!

Today’s Twitter Topics: #Petraeus #ThankYouVeterans

Today, we thank our veterans. Not for the three-day weekend but for protecting our freedoms. Here’s a list of freebies for our vets today. It’s a small thank you, but I hope you enjoy it!

Who knew what and when? New developments this morning as to what ended David Petraeus’ tenure as CIA director.

Are you like me? A lead footed, lane weaving maniac? Well, knock it off! Today, Florida Highway Patrol starts targeting aggressive drivers. Uh-oh…that’s me!

Here’s a look at how I celebrated Veteran’s Day. Hint: Happy Birthday, Marines!

Friday, November 9
It’s weird that oversleeping is waking up at 3:30! Who came up this idea of morning shows?? lol

Today’s Twitter Topics: #BlackFriday #Nestle

The men accused of killing former Pensacola reporter Sean Dugas will be tried in Florida. More details on the show.

Check your pantry. There is a Nesquik recall over salmonella concerns.

2016 already? Yep. Florida Senator Marco Rubio is on the 2016 campaign trail.

Friday, Friday, where have you been all my life?

Wednesday, November 7
If you’re early to bed, early to rise, President Obama has been re-elected for a second term. If you stayed up late the watch the results roll in like I did, I’m impressed to see ya up so early!

Today’s Twitter Topics: #ObamaWins #4MoreYears #Obama2012


WATCH: Barack Obama’s acceptance speech

WATCH: Mitt Romney’s concession speech


Big night on your second screen as well. 600,000 election related pics on Instagram and 32 million political related tweets on election day. This tweet has been retweeted more than 700,000 times, making it the most retweeted ever.

How did things go here? We’re still waiting for final vote numbers for Florida. So, what went wrong this time?

We’ll run down the winners of all our local races for you this morning. Grab that coffee and come on over!

Tuesday, November 6
Here we go! A couple of pictures remind me of all the people who fought for our right to vote. So many countries continue their fight today. The best way to thank these trailblazers, in my mind, is to head to the polls and cast my ballot.

Today’s Twitter Topics: #Vote2012 #ElectionDay #IVoted

AMERICA VOTES: All the commercials, debates and robocalls come down to today. Still undecided? Here’s your crash course before you head to the polls!

BREAKING THIS MORNING: A woman is dead and a man is in the hospital after an early morning shooting and home invasion. Details are coming in quickly, I’ll update you throughout the show.

Feelin’ sluggish this morning? Sit up! New study says your mom really WAS right! (I won’t tell her if you don’t!)

Here’s a fun game this morning: Take a swig of coffee every time I say “vote” or “election”. Trust me, you’ll be perky all day…and night!

Monday, November 5
Hope you enjoyed that extra hour of sleep! (Unless you forgot to “fall back”)

Today’s Twitter Topics: #RedCross #Vote2012

BREAKING THIS MORNING: We’re hearing reports of three people pistol whipped at a Pensacola gas station. We have a crew en route and will update you as information comes into the newsroom.

Also, we’re following an early morning shooting at a Pensacola convenience store.

WHILE YOU WERE SLEEPING: A small earthquake rattles Sandy-stricken New Jersey.

Tomorrow is election day! There are 29 electoral votes up for grabs here in Florida. 40% of registered voters in our state have already been to the polls. Are you one of them? Good for you, early bird!

Lots to update you on. You get ready, we’ll get you informed.

Thursday, November 1
This will scare you out of bed…Thanksgiving is exactly three weeks away!!

Today’s Twitter Topics: #Sandy #Vote2012 #Movember

It’s going to take time to get the northeast back to normal, but airports, subways and buses are starting to move.

We are five days away from the election. Both President Obama and Governor Romney are back on the campaign trail. The latest Pew Poll shows the candidates are locked in a tie.

Gulf Breeze, you have come of age! We’re live at your new Chick-Fil-A, opening their doors this morning.

It’s that time of year again. No, not holidays. It’s ‘Stache Time!

Tuesday, October 30
Can’t help but think of all our friends ih the northeast dealing with such destruction. Bet you are, too. Let’s continue sendin’ them good vibes to help them through.

Today’s Twitter Topics: #Sandy #Vote2012

MORNIN’ CUP OF FEEL GOOD: A local boy with cerebral palsy took home the award for “Best In Show” for his wheelchair Halloween decor! This one will get ya smilin’, even this early in the morning!

More than 6 million people in the northeast are waking up in the cold and dark after Sandy made landfall last night. It may be a week before full power is restored. We’ll take you live to New Jersey, Maryland and North Carolina to check on your neighbors.

How can you help? Here’s a list of how and where you can help victims of Hurricane Sandy.

You could soon see a toll on Pensacola Bay Bridge. When it could be coming and how much you might pay.

Already voted? You’re not alone, early bird! 16% of Floridians have already cast their ballot.

I don’t know if we’re ready. How ’bout you? Doesn’t matter, time waits for no man!

Wednesday, October 24
Yep, I got you in the bed last night on the 10 p.m. show and now I’m gettin’ ya back out!

Today’s Twitter Topics: #Meningitis #Vote2012

NEW THIS MORNING: Former Mobile County Commissioner Steve Nodine has been sentenced for charges stemming from the 2010 death of his mistress.

Three new cases of fungal meningitis have been confirmed in Florida. What you need to know.

This one will get ya. Your cell phone is collecting more than data for you. Get ready to say, “Ewwwwwwwwe!”

Off we go! Come along for the ride!

Tuesday, October 23
Did you stay up late to watch the presidential debate, sleepy head? Me, too and boy, did that alarm come early!

Today’s Twitter Topics: #Debate2012 #HorsesAndBayonets #ApologyTour

JUST IN: Mitt Romney will speak at the Pensacola Bay Center on Saturday. Free tickets available here.

Some big moments during the final presidential debate last night. Tell us what you thought on Facebook or tweet me directly. We might read you have to say on the show.

Escambia County deputies are looking for a suspect in last night’s shooting on Tiki Lane.

Plus, here’s your Sneak Peek at my favorite story of the day. Those mad hatters at LG create the scariest elevator ride of all time! This will get your heart pumpin’ first thing this mornin’!

Sure, it’s early, but let’s kick off the day together to make it easier!

Monday, October 22
Helllllo Monday and hello to you! I spent my weekend cleanin’ closets wondering, “Whose stuff is all this?”

Today’s Twitter Topics: #Debate2012 #Romney #Obama

…And in this corner! Tonight President Obama and challenger Mitt Romney face-off in the final presidential debate. What are you looking for? Tell us on Facebook or tweet me directly.

A major sunscreen recall. It could burst into flames on your skin if it’s not completely dry. Check your shelves and bags!

NEW THIS MORNING: Three ambulances are involved in a crash in Century. Multiple injuries and details are coming in quickly. We’ll update you as we get information.

It’s go time! Not ready yet? Don’t worry, we’ll get ya there!

Friday, October 19
The fair is here and I’m happy to say, I won’t be there this time! Here’s why.

Today’s Twitter Topics: #Unemployment #Jobs

Candidate Comedy! President Obama and Governor Mitt Romney were funny at the Alfred E. Smith Charity Dinner …on purpose and it was pretty good stuff!

Florida’s unemployment is down. So, what does this mean for you if you’re looking for work?

Come on over. We’ve got coffee! ;)

Friday, October 5
Friday, where have you been all my life? This was one of those looooong weeks for me. You, too, I bet. Almost over!

Today’s Twitter Topics: #BP #Vote2012

Forensic teams are expected at UWF campus this morning after students found bone fragments on a nature trail. Investigators trying to determine if they’re human.

It’s still not over. We could see millions more in BP settlement money coming our way. Is it too late to file your claim? Joe takes a look.

Are people voting illegally in our area? Some voter registration forms found in our area are linked to a statewide investigation.

We’re expecting the September jobs report this morning. Analysts aren’t optimistic.

Everybody’s workin’ for the weekend! We’re almost there!

Thursday, October 4
I’m draggin’ this morning! Stayed up too late for the presidential debate and I’m payin’ for it now, boys and girls!

Today’s Twitter Topics: #Debate2012 #DebateDenver #JimLehrer

60 million people tuned in for last night’s presidential debate. Analysts using one word to describe their take: surprised. Were you?

Thursday, September 27
It’s official. I’ve decided this new hair color makes me a carbon-copy of Elvira. Going back to the salon on Monday!!

Today’s Twitter Topics: #NFL #UCDavis

New this morning: A hit-and-run

We’re pretty sassy this morning. Don’t know how this is gonna play out, but I’m pretty sure you’ll want to see it. ;)

Wednesday, September 26
Went to get my hair Fall-ified (darker) and I’m thinkin’ it’s TOO dark, now. Why is so hard to get this stuff right? Anyway, let me know what you think when you see it this mornin’.

Today’s Twitter Topics: #UN #NFL

New this morning: A police stand-ff at an Escambia County home. Joe has details on how it started and ended.

Students in Escambia County missed three days of school when Hurricane Isaac hit. Do your kiddos have to make up those school days? We’ll update you on your kid’s schedules.

Iran’s president takes the podium today at the united nations. But will anybody be there? Leaders of other nations are expected to walk-out in protest. More on that.

Are you still thinkin’ about Monday night’s NFL call? You’re not alone. Hear how Paul Ryan likened it to the presidential campaign.

Time to get up, sleepyhead!

Tuesday, September 25
Couldn’t sleep a wink last night. Had a nightmare. Don’t remember what it was about, I just remember I felt bad. Do you ever have those?

Today’s Twitter Topics: #NFL #ReplacementRefs #Isaac #CollegeColors

For the love of the gridiron, what was that? Interception or touchdown? Oh, you net NFL fans are steamed about last night’s Packers-Seahawks game. Wait until you hear how some celebs responded on Twitter.

Could funny money be in your wallet? Two people have been arrested in Alabama for trying to pas counterfeit bills at a popular store…and it’s not their first time!

The City of Crestview has a new police chief. We’ll introduce you.

Are you one of them? Citizen’s is dropping 60,000 more policies across the state.

Here’s one to jolt ya out of bed…Christmas is three months away!! Woah!

Monday, September 24

Friday, September 21
The countdown is on! Christian and I are live on Pensacola Beach for the De Luna Fest kick-off! We’ll get you all the info you need to make the most of the weekend. It’s a rough job, but someone’s gotta do it!


Thursday, September 20
I barely rolled out of bed this morning..and I’m pretty sure I’m still half asleep! I’m glad you’re here to perk me up today!

New this morning: An arrest has been made in connection to yesterday’s car jacking. Police are still looking for one other person.

Also new for you overnight, a SWAT team was called to an Escambia County home. Joe Douglass has details at the top of the show.

The late U.S. ambassador to Libya worried about his security before the attack that took his life. One source says, he suspected he was on an al Qaeda hit list.

They’re baaaaaaack. Those topless photos of the future queen of England might have been banned in France…but not in Denmark.

Is it Friday yet? No, but almost!

Wednesday, September 19
Hope you don’t mind, I’m gonna give my mom a shout-out today…it’s her birthday!!! Well, we’re halfway to the weekend anyway, let’s get goin’!

Escambia County health officials have reported the county’s first death caused West Nile Virus. What the county plans to do to keep you and your family safe.

We’ll take you life to Kennedy space Center where Space Shuttle Endeavour takes to the skies one last time.

Chocolate milkshakes! They taste good but are they good for ya? One study says yes! And I support this one 100%!!

You’re awake, hard part’s over!

Tuesday, September 18
Tough one yesterday? Not to worry, here’s another day to start anew and turn it all around.

The Okaloosa County Commissioner has been suspended after his arrest. So, what’s in store for the Commissioner and the County?

Romney stands by his statements caught by a hidden camera. The Presidential hopeful says nearly half of Americans view themselves as victims and rely on government support. What the campaign says this morning, how the Obama campaign is reacting and what you have to say about it.

Want to go to De Luna Fest this weekend? Boy, have we got a deal for you! Tune in at 6:30, we’ll show you how to get 20% off!

There’s a new Twitter layout for you to get your tech-lovin’ hands on! I’ve got mine, let’s get you yours. I’ve got step-by-step instructions for ya at 6:45.

Monday, September 17
I’m baaaaaack! Long weekends are great…until they’re over!

A West Nile death has been confirmed in Escambia County.. It’s the third death and tenth case in our area. What you can do to protect yourself, your family and your pets.

Can you believe it’s been one year since the start of the Occupy Movement? Police in New York are preparing this morning, in case demonstrations get out of hand.

Chicago students are still not in class today as teachers begin their second week on strike. Chicago Mayor Rahm Emanuel says he’ll go to court to get teachers back in the classroom.

Let’s rock this Monday!

Friday, September 7
Wake up sleepy head! Here we go…

BREAKING: Escambia County, Ala., Sheriff Grover Smith has been wounded during a standoff this morning in Flomaton. The suspect has been shot and killed. We’re getting information in the newsroom quickly, we’ll update you on the show.

Also happening now, a serious rollover accident on the UWF campus has trapped the driver. Florida Highway Patrol is reporting this may be a fatal accident. We’re working to get that confirmed for you.

It’s kind of hectic here this morning, gotta get to the set and get you informed. See you in a few!

Thursday, September 6
Danger, Will Robinson! The fellas are very feisty this morning, don’t say I didn’t warn ya!

Baldwin County Sheriff’s Deputies are investigating an unidentified body found in the Styx River. What we know so far, at the top of our show.

A Summerdale woman has been charged with child neglect after deputies found them living in deplorable conditions. See where the children were living and what deputies say they found in their home.

And in case you missed it, we’ve got your highlights of Bill Clinton’s DNC speech.

Ready for the day? Me, neither, but here it is! Let’s try, anyway!!

Wednesday, September 5
Reunited and it feels so good! Your 3 In The Morning team is back together. Jared is back at the desk with me, Christian is in the Weather Center. All we need is you!

HAPPENING NOW: Two serious car accidents are slowing your morning commute. A truck ran off southbound I-110 at the Jordan Street exit. Another accident involving a Sheriff’s Office vehicle has shut down Mobile Highway, just south of Fairfield Drive. Exit ramps from Warrington Road at Mobile Hwy. are also closed. Crews on scene are trying to extricate the driver now. More details on the show.

Did you watch? The DNC kicked off last night. Tell us your impression In Three Words. Twitter is buzzing about Michelle Obama and the Castro twins. We’re live in Charlotte throughout the show to recap the night for you.

A man-hunt is underway this morning for a man police say killed a women in a domestic dispute overnight. The man and the car deputies want you to look out for.

Rise and shine! Up and at ‘em! We’re live in 3…2…..

Tuesday, September 4
You won’t believe it. I went to a store yesterday and saw..five isles of Christmas stuff!!! I’ll admit it, after the shock, I was happy to see it. I love the holidays…just not this early!

We’re live throughout the show in Charlotte to bring you sneak peeks into tonight’s kick-off of the National Democratic Convention. You’ll get a rundown of what you can expect to see during the speeches.

Seven horses are in the custody of the Escambia County Police Department after allegations of mistreatment and malnourishment. Who’s responsible and what’s being done to make sure this doesn’t happen again.

A major tradition at military funerals is in jeopardy in New York. Could it happen here, too? Joe takes a look for you.

All by myself, again. In the words of Bob Barker, “Come on down!”

Monday, September 3
OK, it’s Monday and it’s a holiday and you’re still up at an early hour. Here’s my viral video pick to get ya movin’ and smilin’! Check out these jammin’ toddlers!

We’ll take you live to Charlotte throughout the show as Democrats get ready for their National Convention.

A Fort Walton Beach woman’s negligence lead to the death of her infant child. That’s according to investigators. Find out how social-media played a part.

Headed to the beach for your holiday? Be careful, the surf is rough. Lifeguards hit the water for multiple rescues this weekend. We’ll show you where.

The fellas are off today. We’re like a sorority house on the show today. Be sure and stop by, we could use your company!

Friday, August 31
Hopefully, you’re on the verge of a three-day weekend!! The timing couldn’t be better, it’s been a long one! Here’s a peek at a few weekend events.

Today’s Twitter Topics: #Eastwooding #RNC #Isaac #CollegeColors

BREAKING: At least three people are dead after an early morning shooting at a New Jersey supermarket. We’ll take you there live and bring you the latest developments.

Mitt Romney accepted his party’s nomination at the Republican National Convention last night. Florida Senator Marco Rubio introduced Romney, Paul Ryan waved to the crowd, protestors spoke up, but it was an empty chair that was the night’s biggest star.

Still a lot of road closures left in Isaac’s wake. Getting to the beach for the holiday weekend might be a bit tougher than usual.

As your gettin’ dressed, wanna remind you it’s College Colors Day! Don’t be like me and show up to work without ‘em!

See you soon, my dears!

Thursday, August 30
I’m back in the studio today. Now that Isaac is moving north, the news team is now back indoors, for the most part. Thanks for all your messages of concern. If was rough, but we made safety, along with getting you informed, our priorities.

Today’s Twitter Topics: #RNC #Isaac #PaulRyan #McCain

A body has washed up at NAS Pensacola. Authorities are investigating whether or not it is that of a local jet skier missing since Monday.

President Obama has signed disaster declarations for parts of Louisiana as Isaac dumps more than 20 inches of rain in some parts.

Paul Ryan and Condoleezza Rice spoke at the RNC last night, but it was Arizona Senator John McCain who lit up Twitter.

Looking forward to seeing ya!

Wednesday, August 29
I’m out at Perdido Key again. Isaac is really kicking up the wind and the water. Remember, double red flags are flying up and down the coast. Stay out of the water and stay safe. I’ll be updating you throughout the show.

Tuesday, August 28
I’m out in the field at Perdido Key and Gulf Shores today. Joe is at Pensacola and Navarre Beaches. We’re bringing you live looks ah how Isaac is hitting our local beaches. You’ll see lots of rain, wind and wild water. Christian has a look at how your neighborhood will be affected as well.

Monday, August 27
The latest track for Tropical Isaac shows the storm is moving slightly west of our area, but we’re not out of the woods yet. The Channel 3 News Weather Team is watching around the clock for you.

Another case of West Nile Virus is confirmed in Escambia County. What you can do to keep yourself and your family safe.

Sunday, August 26
TS ISAAC UPDATE: The forecast models still show a large cone of uncertainty when it come to Isaac’s landfall. All models show our area will be affected. It’s time to get get prepared. Landfall is expected late Tuesday night, early Wednesday morning. Stay informed with us on-air Channel 3 News and online.

Friday, August 24
Can you catch insomnia through Twitter? Got a late night tweet from my idol, Robin Meade and then we both were stuck counting sheep!

Today’s Twitter Topics: #Isaac #RNC

Tropical Storm Isaac is headed right for our area. Here’s a look at Isaac’s latest track. The Channel 3 Weather Team is watching this one closely for you and updating you constantly. Get informed here or on Twitter.

Also, we’ll show you preparations throughout Florida, the latest plans for the Republican National Convention, and what airlines are doing to help if you planned to fly into the affected area.

Let’s make sure you’re prepared now, before the storm heads our way.

I know it’s Friday, but we’ve got a lot to do! You get ready, we’ll get you informed, Starlight.

Thursday, August 23
Poor little Thursday. It’s the red-headed step-child compared to our favorite, good ol’ Friday! We’re gettin’ there, hang tough!

Today’s Twitter Topics: #Isaac #WestNile #MiddleClass

Tropical Storm Isaac may not be a tropical storm much longer. I hate to tell you but our area is creeping into the cone of uncertainty. Jim takes a look at the latest track for you.

The West Nile outbreak is the worst ever in the United States. The CDC says West Nile is spreading faster and farther than ever before. What you need to know to protect yourself and your family.

The last 10 years has been the worst decade in modern history for America’s middle class. That’s the finding of a new report. Who do people blame and what are they saying around the water cooler about this one?

I’ll grant you that it’s early, but since you’re up, let’s spend some time together!

Wednesday, August 22
We’re inching our way to the weekend, it’ll be here before ya know it!

Today’s Twitter Topics: #Isaac #PrinceHarry

Three drive-by shootings in just two days. Are they related? We’ll map out locations and details for you.

Tropical Storm Isaac is churning in the Atlantic. Is it on its way to Tampa along with RNC attendees? Jim takes a look at the latest track.

As you brush your choppers this morning, you may be keeping dementia at bay. More on the link between the two.

Also, the crown jewels are on display! Buckingham Palace confirms those naked pics of Prince Harry in Vegas are the real McCoy! Uh-oh.

Let’s get it goin’ and don’t forget that coffee!!

Tuesday, August 21
If you’re sleepy and you know it, clap your hands! You’re not alone, I can tell ya that!

Today’s Twitter Topics: #Akin #TD9 #PhyllisDiller

We’re hearing reports of another drive-by shooting in the Brownsville area. We have a crew en route to get you more details during the show.

Both sides of the isle calling for Missouri Senate candidate, Todd Akin to withdraw from the race after his “legitimate rape” comments. He’s apologized but it hasn’t stopped the backlash.

Tropical Depression 9 is in the Atlantic. Christian takes a look at where it might be headed.

Not ready for your day? Fake it till you make it!!

Monday, August 20
Gooooood mornin’, Seattle! I know, but doesn’t it feel like it? Are we ever gonna see that sun shinin’, again?!?

Today’s Twitter Topics: #WVU #WestNile

It’s the most wonderful time of the year…for parents anyway. FIRST DAY OF SCHOOL, kiddos! We’re live this morning with some safety reminders for all of us, even the non-parents, like me.

Speaking of school, there’s a new king in town…if your town is a party! A new school is #1 on the best party schools list. My alma mater isn’t on it, thank you very much.

Two cases of #WestNile virus have been confirmed in Escambia County. We’ll take a look at what the CDC suggests to keep you safe.

A local police officer has been fired after dash cam video surfaced showing him using excessive force. We have that for you, see what you think.

Monday, August 13
Welcome to your Monday!!! Is working all weekend supposed to take the sting out of Monday? It didn’t. ;)

Today’s Twitter Topics: #AppleRecall #Olympics #ClosingCeremonies #JenniferAniston

A driver and her car flew off the side of the Bayway into the water. Thanks to boaters, she survived but wait until you see pictures of that wreck. Good time to remind you to pay attention and slow it down on the roads.

Let’s keep you safe. Ready Pack has recalled 300,000 packages of
apple slices. They may have been exposed to Listeria. The apples were distributed throughout Alabama and Florida. McDonald’s and Burger King both carried the recalled fruit.

The #Olympics are over…or are they? You can own all those nightstands, lamps…shower chairs?? and beds! Yup, all the furniture used by the world’s fastest and strongest from the Olympic Village is for sale.

Saturday, August 11
Yep, it’s me again! Didn’t mean to scare ya, yes, it IS the weekend. I know when you see me, you think you’re late for work!!

Today’s Twitter Topics: #PaulRyan #MissFLUSA #Dought #MeteorShower

BREAKING NEWS: Mitt Romney is expected to announce Wisconsin representative, Paul Ryan as his presidential running mate later this morning. So who is he? We’ll give you bullet points on his history and run down the pros and cons for the Romney campaign for you.

A local Miss USA contestant arrested on Quiet Water Beach. You gotta see the pageant smile in this mugshot!

The drought now affecting 64% of the continental Unites States. You’ll really be surprised at the ways this will affect you and your wallet, including…your Christmas decor!?!

Attention fellow space nerds! The Perseid meteor shower kicks off tonight. For the next three nights, we have the chance to see up to 100 meteors an hour! Florida is one of the best places to see it! We’ll give you tips and times so you get the most out of your star gazing.

Up and at ‘em, it’s go time!

Friday, August 10
Friiiiiiday! Can you believe the Olympics are almost over? They’re so exciting, I can’t help but get a little sad when they end.

Today’s Twitter Topics: #GE #SwineFlu

Check your dishwasher. If it’s made by GE, stop using it. Over a million GE washers have been recalled. The manufacturer doesn’t want you to return it. We’ll tell you how to get it taken care of.

A new strain of swine flu is spreading. We’ll check in with the CDC on the way it’s spreading in the late summer months.

Police need your help locating a potential witness to a fatal hit and run accident earlier this week.

Go get ‘em, Tiger!

Thursday, August 9
Ever wake up thinking it’s Friday and realize it isn’t? Womp womp!! Well, we’re almost there, anyway.

Today’s Twitter Topics: #GasPrices #TempleShooting

Hottest! Summer! Ever! Well, since temps have been recorded. I’m sure the dinosaurs may have seen hotter days. We’ll take a look at why and what it means for your wallet.

You’re right, gas prices are going up faster than you can say, “Not again.” A refinery fire in California is gonna push those prices up even more.

Two young kids may have saved lives in the temple attack in Wisconsin. They ran inside ahead of the gunman, warning others. We’ll introduce you to these two young heroes.

Stretch it out and let’s go!

Wednesday, August 8
Half Way Hump Day! Let’s get you informed as you get ready.

Join the chit-chat! Today’s Twitter Topics: #Earthquake #Ernesto #ReebokRefund

A 4.4 magnitude quake struck Southern California overnight. No injuries or damage reported but you should see the tweets from groggy people who were woken up. Now there’s a wake up call for ya!

Tropical Storm Ernesto made landfall and the tropics are a busy place this morning. Christian takes a look at the chances of storms coming our way.

The check is in the mail! If you bought one brand of shoes that claimed they’d shape up your bum, a refund may be coming your way.

Time for you to get movin’!

Friday, August 3
Finally Friday! Your weekend is just hours away! I am soooooo sleepy still. Stayed up way past bedtime watching the Olympics. I admit it, I’m an addict!

And speaking of….Gabby Douglas is America’s new Golden Girl, winning the women’s gymnastics all around gold. She’s the third straight woman representing the U.S.A. to win the title and she’s the first African-American. Did I mention she’s also only 16?!?

Tropical Depression 5 is now Tropical Storm Ernesto. Christian and the weather team are keeping a close eye on this one. The models forecast it might become a problem for us.

A late night fire sends hotel guests into the street in their pajamas. No one was hurt, but imagine THAT wake-up call!

Home stretch, rock stars. Time to get it movin’!

Thursday, August 2
Thursday…next stop Friday! I’m going roller skating this afternoon. Be ready for me to show up with crutches tomorrow morning!!

A safety warning for you if you drive a Toyota. Nearly 780,000 vehicles are affected. What’s the fix? They don’t have one!

This one’s got us talkin’ this morning. Did you know our Olympic medal winners have to pay for them? Oh yes, Uncle Sam says, “Great job, pay up!”

Chik-fil-A Appreciation Day. Supporters may not have appreciated this after waiting in line so long.

Question: How many cups of coffee will it take for me to pep up this morning? Yeah, I don’t know the answer, either.

Wednesday, August 1
How are ya? Too early to tell, eh? Let us get you informed as you get ready this morning. Here’s a peek at what’s goin’ on:

Monday, July 30
Plopped myself in front of the TV all weekend, cheering and shouting for Team USA! What about you?

Formal charges will be handed down today for suspected Colorado theater shooter, James Holmes. We’ll take you live to Colorado throughout the show, bringing you the latest.

Couldn’t get tickets to the Olympic Games? Don’t know why…those seats are lookin’ pretty empty! You’ll never guess what officials are doing to get bums in the seats!

Two men were killed Sunday in a Niceville highway wreck. Details on what happened.

Streeeeeetch! It’s go time. You can do it, I promise!

Friday, July 27
There’s somethin’ about a Friday, am I right?

Let the games begin! Tonight we finally get to see the Opening Ceremony for the 2012 Olympics in London. The Queen, Paul MacCartney, 007 and sheep. Can’t wait to see how that all comes together!

New clues have warmed up a decade old cold case in Baldwin County. Could this finally be the break investigators need?

A bizarre accident ends with a car in a pond with the driver trapped inside. The latest on the man’s condition and what officers have to say about it.

You can sleep in tomorrow, but not today. Time to rise and shine!

Thursday, July 26
Friday eve! You can do it, rise and shine!!!

Two convicted felons have escaped from jail. Where they may be, what they look like and what you should and should not do if you see them.

Faux Pas of Olympic proportions! Two separate major mistakes boot one athlete from her country’s team and prompts another country’s team to walk of the stage.

MORNIN’ CUP OF FEEL GOOD: A Purple Heart recipient has a new mission. He’s finding military families and returning their loved ones’ lost Purple Heart Medals. Now that’s good stuff!

Come on in and show us your good stuff, doll!

Wednesday, July 25
Woke up this morning thinking, it’s almost August!?! Wowza, where does it go?

41 car break-ins in one local area in just one month! How you can protect yourself.

Batman star Christian Bale visited some of the survivors of the Colorado movie shooting. You’ll see how the community responded and meet the youngest to survive.

Looking out for you this morning: airlines can’t pull a gotchya! anymore when it comes to what you’re paying. We’ll also bring you up to date with some potential changes that could make you vulnerable to Skype spies.

I’m back in the saddle today, see you in a few!

Tuesday, July 24
Syria admits to having bio-chemical weapons. This as violence escalates in the country. We’ll have President Obama’s response.

1,200 additional security personnel in London, just three days before the Olympic Opening Ceremony.

My hiney will be back in the anchor chair tomorrow, I promise! See ya then!

Monday, July 23
Morning.

You may be waking up this morning sending thoughts and prayers to the community of Aurora, Colorado after last night’s memorial. We’re learning more about the 12 victims who lost their lives when a gunman opened fire in a packed movie theater. The alleged shooter will be in court today at 10:30a CST.

In other national news:
The NCAA is expected to announce major penalties against Penn State this morning at 10:00a CST.

I’m out today, but the team will get you up to speed as you gear up for your Monday.

Sunday, July 22
Deep Thoughts By Yours Truly…
You know me. I never blog on the weekend. I only write to you about the news of the day as I try to nudge ya out of that cozy bed of yours, sleepy head! Today is different. Today is special. Take a looksie!

Psst, here’s a look at that super secret title page in the footnotes. C’mon, you didn’t think I’d leave you hangin’, did ya, silly goose?!

Friday, July 20

OVERNIGHT BREAKING NEWS: We’ve confirmed a mass shooting at a movie theater in Aurora, Colorado. At least 12 people have been killed and more than 50 others have been injured after a gunman opened fire during a midnight showing of The Dark Knight Rises. I’m in contact with a reporter on the scene and am following affiliate stations in the area to get you the latest information. We’ll be following this late breaking story throughout the show this morning and getting you informed with what we know.

Thursday, July 19
Feeling very inspired for this late in the week and early in the day!! How ’bout you?

An early morning incident makes three separate drive-by shooting in three days. Are they related?

The man charged in the arson fire that destroyed The Family Planning Clinic in Pensacola has plead guilty. How long he could be behind bars, new for you at the top of the show.

Call your thunder buddy! Storms are on their way. Meteorologist Christian Garman brings you up to speed.

What drives you crazy? A new study says road rage is on the rise. Not you though, right? Noooooo, didn’t think so!

Is it Friday yet? Nope, but almost. Hang in there!

Wednesday, July 18
MORNIN’ CUP OF FEEL GOOD: A 10-year-old boy in Texas took home the gold medal after winning a swimming championship…with only one arm! The young boy says, “…you have to keep on trying until you get to first.”

Tons of breaking news for you from overnight, including an early morning drive-by, a late night house fire and a home invasion, all in Pensacola.

Also, a warning if you’re looking for a new home in Northwest Florida on Craigslist.

We have incredible Caught on Camera moments for you, including a high-speed head-on collision. Everyone is alright but wait until you hear why the police chief says it happens all the time!

I could use a smile this morning, come on in and give me one? Looking forward to our quality time!

Tuesday, July 17
How does it go? Take a bite out of crime? What if the bite IS the crime? There was ANOTHER ZOMBIE ATTACK in Florida. Now, you tell me…what the heck is goin’ on!?

BREAKING OVERNIGHT: 17 people are injured, four critically, after an early morning shooting at a bar in Tuscaloosa. What one witness says happened and a look at surveillance video.

We’re hearing reports of shots fired in a Pensacola neighborhood. We have a crew en route the area now.

Also developing this morning: A mass shooting in Toronto leaves two dead and 19 injured. What the police chief has to say and what we know about the person of interest in custody.

Busy morning for us here in the newsroom, I’m sure for you, too! We’re waitin’ on ya, see you soon!

Monday, July 16
Sing it with me…Lookin’ for love in all the wrong places! Zoos turn to online dating for animals. Oh, you read that right!

We’re hearing about an injury accident involving a motorcycle and vehicle on Gulf Beach Highway. We’re sending a crew to get you details.

Your energy bill might be going up. Gulf Power is set to request a rate increase at a meeting on Tuesday.

Did you make it to the beach for the Blues? We’ll share your photos of the water spout that almost cancelled the show!

In my opinion, this is today’s top story! WOMEN ARE SMARTER THAN MEN! It’s science!

Awake already? Guess it’s true, rock stars don’t sleep! Come on in and kick-start your day with us!

Friday, July 13
Any superstitions about Friday, the 13th? Me, neither! Lots of overnight breaking news. Here’s what we’re working on:

A multi-car accident has traffic shut-down on Mobile Hwy. and Massachusetts Ave.

Shots fired at a Pensacola apartment complex. We have a crew en route to get you more details.

One man has been airlifted to the hospital after being shot multiple times. The incident started when he crashed into a Pensacola house and assaulted the homeowner.

And of course, the fellas are live at Pensacola Beach, getting you prepped for the big Red, White and Blues air show!

My hair is HUGE today. You know what that means…yep, our old friend humidity! Come check it out, we’re live in three….two….

Thursday, July 12
Have you seen sleep? It forgot to stop by my place last night!

A new report on the Penn State scandal is expected later today. We’ll take a look at what it might reveal.

Aslo coming to light today, more evidence in the George Zimmerman case.

Miss your favorite shows? Two major media giants have yanked networks from your TV and your internet.

MORNIN’ CUP OF FEEL GOOD: A legally blind woman is competing for the title of Miss Florida USA this weekend. Gotta love a gal who doesn’t let anything stop her from chasing her dreams!!!

Wednesday, July 11
I woke up thinkin’ it was Friday. Ever happened to you? Talk about a big, fat bummer!

Were you planning to vote on Navarre, Incorporated? Not so fast. Now, residents may not be able to vote on incorporating the city.

Plenty of freebies this week! Well rundown the companies giving you snacks, meals and goodies for free!

MORNIN’ CUP OF FEEL GOOD: Two NASCAR drivers invited one of our paralyzed vets to be honorary pit crew members! Now that’s a Service Salute!

Tuesday, July 10
Here we are again, Tuesday! Hey, at least it’s no longer Monday, right?!

We’re getting details on a late night officer involved shooting. A bullet proof vest probably saved he deputies life.

Tom Cruise and Katie Holmes are getting divorced…oh, wait, what’s that? Correction. They are divorced. Was that the fastest divorce you ever heard of?

It’s not your imagination, it’s official. 2012 is the hottest year on record! Where can we find those hats with fans built in!?

Notice my bracelet? It’s my favorite and I’ve just about been wearing every day since I bought it. Can’t help it!

Monday, July 9
Oh, Monday, you sure know how to ruin a weekend!

Are you on the internet today? DNS Changer malware might keep you from logging on.

Check your fridge. The FDA has issued a lettuce recall. We’ll run down what you should look for.

Want more personalized service? Here it is. A major airline is Googling you on your way to the airport. Woah!

Let’s get you off and running for the new week!

Monday, July 2
Wait…the year is half over? WHAT!? Did my shopping for Wednesday’s cook out, how about you?

HUGE announcement today from Airbus. Airbus will announce its plans to open their first U.S. plant in Mobile. I’ll be live tweeting from conference to learn more about what this means for jobs along the Gulf Coast.

A two-year-old is in the hospital this morning after an in-home gun accident. The latest on the toddler’s condition and what neighbors say happened.

Taking you a little longer to get that hair did this morning? It’s not you, it’s science! See if you agree with the reasons why!

Thursday, May 10
Historic announcement form the White House as President Obama says he supports gay marriage. How much do you think this will affect the upcoming election?

Texting and driving is now legal in Alabama. Is Florida next? Find out what local lawmakers say.

Wait until you see the new cover of Time magazine. The article is about “attachment parenting” and it’ll catch your eye.

Monday, April 30
Can I thank you for making it easier to wake up sooooo early in the morning? I am not a morning person, but you make it easy to kick off the day. I hope we do the same for you!

An early morning fatal accident has caused a roadblock on Fairfield Drive at L Street. Joe Douglass has details on how it happened.

Six people were rescued over the weekend off Perdido Beach. A captain radioed the Coast Guard that their boat was sinking!

A big announcement this morning from Microsoft. The company is investing $300 million with Barnes & Noble. Why? We’ll tell you and I have to say, it makes a lot of sense!

Wait until you see the big ole hair I’m rockin’ today! I look my mom way back in the day!

Friday, April 27
It’s early, I’ll grant you that. But here’s the good news….it’s FRRRRRRIIIIIIDDDDAAAAAYYYY! What better way to get yourself motivated, right?

One year ago, our neighbors in Tuscaloosa, Alabama were hit hard by deadly tornadoes. We’ll hear from survivors as they look back on that day.

New video is coming in from overnight. Cops used stun grenades and tear gas on thousands of students during protests in Canada. See if the issue they’re protesting would drive you into the streets.

Get out of that bed just one more time, the weekend’s right around the corner!

Wednesday, April 25
Vote 2012: A huge night for Mitt Romney. The GOP frontrunner swept all five primaries last night. Find out who Santorum plans to support, coming up at 5:05 a.m.

If you were in dreamland already, you might have missed President Obama on late night TV. We’ll show you his funny take on a serious issue.

A case of mad cow in the U.S. What this means for your weekend barbeque and why authorities say finding the disease was ‘lucky’.

Grab that cup of coffee (and make me one, too!) and come on over! 3 In The Morning starts…right now!

Tuesday, April 24
Is it possible to be tired already? It’s only Tuesday!!

New problems for the New Orleans Saints. This time, it’s about alleged high-tech hijinks. It could mean trouble for the team, not only with the NFL but the federal government as well.

Looking forward to retiring and cashing in those Social Security checks? Question is: Will there be enough money left?

Monday, April 16
I’m on vacation this week, friends!! I’m in hot Arizona, visiting the folks and the mountains! Jared’s at the helm, but don’t get too used to it, I’ll be back next week!

Miss you already!

Monday, March 5
How was your weekend? The Plague is still making its rounds here at Channel 3. Jared is out today! Looks like it’s just you and me friends!

79 tornadoes touched down over the weekend, leaving behind devastation in their wake. We’re live in Indiana in our 6:00 half hour for incredible stories of survival and hope.

The Coast Guard has resumed the search for missing crew member, PO3 Andrew Knight. The latest on the search efforts at 5:05 a.m.

Not only does Ikea want to sell you stuff for your house…they want to sell you the house, too! Yep, wait until you see the new, inexpensive home by the Swedish company. (No, you don’t have to assemble it yourself!)

I sound like a man today, hope you don’t mind! See you in five, rockstar!

Friday, March 2
The Black Plague is alive and well…and living in our newsroom! Everyone is coming down with it, including me :( so forgive me if I’m not myself today.

Search efforts have been suspended for the last missing crew member aboard the downed Cost Guard chopper. Hear the outpouring of support from the community.

Authorities have identified the female found in the Santa Rosa Sound. What the medical examiner believes did and did not result in her death.

Another threat of severe storms in the areas hit hard by multiple tornadoes. We’ll map out the storm threat locally for you at 5:09 a.m.

I have tea, juice, water and aspirin at the desk today. Am I bringing you the news or running a pharmacy?!? Let’ hope for the best!

Thursday, March 1
Do you ever just not feel it, the second you open your eyes in the morning? That’s me today. Hopefully my new hairdo will help get me going!

The names of the Coast Guard crew members missing after Monday night’s crash, have been released. The latest on the rescue efforts at 5:03 a.m.

16 tornadoes reportedly touched down in three states, leaving 12 people dead. Meteorologist Christian Garman says more storms could be on the way.

Google is changing 70 privacy policies today. What does that mean? How will you be affected? We have a privacy expert to show you what you need to know to protect yourself online, live a 6:20 a.m.

You get ready, we’ll get you informed. Come on over!

Wednesday, February 29
Busy morning for us in the newsroom today. Lots to update you with, let’s jump right in.

One person killed, three missing this morning after a late evening Coast Guard helicopter crash in Mobile Bay. Rescue efforts are ongoing, just as dense fog rolls into the area. The latest on the search efforts at 5:03 a.m.

Big, yet small wins for Mitt Romney. The GOP presidential hopeful narrowly won Arizona and Michigan last night, but Rick Santorum was right on his heels in Romney’s own home state!

Warnings and destruction this morning after tornadoes reportedly touched down in Kentucky, Missouri and Kansas. Where are the storms expected next, new for you in our first half-hour.

Again, a dense fog advisory here at home this morning but it won’t be as bad as yesterday, thank goodness!

Let’s get you caught up before you head out the door for Leap Day! Come on in.

Tuesday, February 28
JUST IN: A second student has died after Monday’s shooting at an Ohio high school. Survivors give accounts of what happened inside the school as shots rang out. Also, what were the warning signs that some say, they missed the night before the shooting.

DENSE FOG ADVISORY until 10:00 a.m. and it is really throwing a monkey wrench in your morning commute.

Two teenagers heckle golfers on a local course, now the golfers are charged with child abuse. We’ll show you what led to the charges.

Wake up! It’s time to make the doughnuts! While you’re at it, will you bring some by for us? We’ll meet you in the studio.

Monday, February 27
Good mornin’! I’m running behind today and you can tell because my hair is STICK STRAIGHT today! I know you’ve had these days!

Six of our local service members have lost their lives in Afghanistan in just the last week. In our top story, find out how and where you can show your support and pay your respects.

Who is taking responsibility for this? Someone tried to poison U.S. troops in their mess hall at a base in Afghanistan. Answers to why and how, at 5:10 a.m.

And the Oscar goes to….if you stayed up, you already know. If you went to sleep early, you missed Angelina Jolie’s leg, J-Lo’s wardrobe malfunction and Meryl Streep saying, “Noooo, not her!” We’ve got pics, video and Cliff’s Notes for you at 5:55 a.m.

Come on in, I ironed my clothes for ya and everything!

Friday, February 24
People always ask me what I’m typing during the newscast. Here’s the answer: I’m tweeting, posting to Facebook, looking for new information and the latest details to share with you, writing teases for our upcoming stories, chit-chatting with you and your fellow viewers and occasionally…..posting awkward pictures of Jared! ;)

FILL UP NOW! Analysts say gas prices in our area could jump by as much at 20 cents this weekend. We’re doing what we can to help, find out how you can win a $100 gas card.

If you’re looking for a new job, this might be for you. The Blue Wahoos are looking to hire 300 people with great smiles…are you one of them?

Ah! We’re live in seconds here….3….2…..

Friday, February 17
Friday…and away we go!

Two barges collided off the coast of New Orleans. No oil spill, but delays in the area could continue throughout the day.

Investigators are trying to piece together the events that lead to two fatal shootings involving police officers in Florida and California. We have details at the top of the show.

Mardi Gras weekend! Wouldn’t you know, rain is in the forecast. A chance for severe weather might be headed our way as well.

Wednesday, February 15

Did you get engaged last night, Valentine’s lovers? Well, a big fat congratulations if you did! Send me your pics, I’d love to see THAT smile!

Severe weather expected today in Texas, Louisiana and Alabama. We won’t see it here, but don’t put that umbrella away just yet!

We’re just weeks away from opening day of the Blue Wahoo’s inaugural season at Maritime Park. Could we see food trucks along Palafox Street? See what local business owners say is unfair about the idea.

1,500 people are expected at Whitney Houston’s funeral this Saturday in New Jersey. The surprising person who is not welcome at the invitation only service.

Come on by and check out Jared’s new glasses! We’ll see you soon, A.M. All-Star!

Tuesday, February 14
Happy Valentine’s Day, my dears! I love starting off my days with you!

Lookin’ for a last-minute gift for your sweetie? How about a Valentine’s Shout Out on 3 In The Morning? Give me your shout out on our Facebook page, then get your honey in front of the TV to catch it!

New details this morning on why the Crestview Police Department is being investigated.

Some of Jackie Kennedy’s private papers have been released. Hear was Jackie Kennedy says made her husband proud of her. Hint: it happened on this day in history, 50 years ago.

Friday, February 10
Friday! Congratulations, you made it! Here we are, eeeeearly in the morn, I hope we are getting you out the front door with a little pep in your step.

New hope for Alzheimer’s patients, all because of an ‘oops’! A skin cancer drug reverses Alzheimer’s in mice. That’s new for you in our medical minute.

New details this morning on what the Mobile Police Chief says lead up to an officer killed in the line of duty.

Shiver me timbers! Temps in the 20s this weekend…brrrrr!

Hang in there, the weekend is just hours away! Let’s do this!

Thursday, February 9
New hairdo today, I wearing it back and I’m a little self-conscious about my big ole forehead! Let me know if it’s a go or a no friends.

Keep those shoes on! Today, new TSA rules for quicker security screenings start. YES!

Big changes coming to the beach. We’re losing parking but gaining safer walk ways.

You may not have noticed, but air force patches look a little different. What role does God have in our armed forces? Joe Douglass breaks down each side of this controversy for us.

We’re live in five, don’t hit that snooze button!

Monday, February 6
Looks like somebody’s got a case of the “Mundays”. Why does Super Bowl have to air so late? Some of us have to get up, NFL!

BREAKING: An early morning fire has killed two young girls. We’re live, bringing you interviews with relatives and information from officials at the scene.

New York, getting ready for another ticker tape parade. Giants bringin’ home the Super Bowl trophy after a 4th quarter Hail Mary. W-O-W!!! We’ll recap the night for ya, in less than 90 seconds!

Funeral services begin this evening for a fallen Mobile police officer, killed Friday night. Hear from his law enforcement family at 5:15 a.m.

Time to drag those bones out of bed! See you soon rockstar!

Thursday, February 2
Does this day seem familiar? It’s Groundhog Day! You KNOW that movie will be on tonight and I for one, can’t wait!

While you were sleeping, a ferry sunk with 300 people on board. They’ve been able to save many so far off the coast of Papua New Guinea but rescue efforts continue.

This afternoon, analysts say Donald Trump will announce his endorsement of Mitt Romney, but is that a good thing? Poll numbers suggest Romney is better without “The Donald”.

In our Focus on Florida, a Palm Beach man has adopted his girlfriend!?!? You gotta hear this one!

Jared and I match today! Stop on by and let us know who wears black better…(as long as you say I do)!

Wednesday, February 1
Well, it’s official. We’re well into 2012, what happened to January??

A big win for Mitt Romney, who took our state’s 50 delegates last night. We took a look at the numbers, and it looks like the Panhandle voted for Gingrich. We’ll show you the numbers county by county.

An overnight fire has investigators suspicious about the cause. We share what we know and what officials say at 5:12 a.m.

Grab that umbrella! Christian says the storms to the west are coming our way sooner, not later.

Scripts are printing, coffee’s brewing and we’re just about to say hello!

Tuesday, January 31
Polls open here in Florida in two hours. In a matter of hours, one GOP candidate will walk away with all of Florida’s 50 delegates. We’re live in Pensacola, Tampa and Miami beginning at 5:04 a.m.

An Escambia County Deputy stands before a judge today. He faces felony battery charges for allegedly beating a suspect. We’ll show you video of the incident in our 5:390 half hour.

You don’t need me to tell you, gas prices are up again. Find out where our prices compare to other cities (it could be a LOT worse)!

Come on in sleepy head, see you soon!

Monday, January 30
I watched a great documentary with footage of newscasters in the 60′s, sitting at the desk…SMOKING during the newscast! Woah! Here’s what we’re working on today:

10 people killed and 18 injured in a massive pileup in central Florida. Why arson could be the cause of it all.

We’re less than 24 hours away from the Florida primary. Newt Gingrich is in Pensacola this afternoon. What would YOU ask him if you had the chance?

Holy Super Commercials Batman! Don’t care about the actual game? How about those commercials? We’ve got a sneak peek at ‘em at 5:44 a.m.

Who is that guy? We have a new face joining the 3 In The Morning team today, come on in for an introduction!

Friday, January 26
Is that you Friday? Boy, are we glad to see YOU! It’s 80s day at the station, get ready for hair bows and shoulder pads.

200 animals left for dead at a shelter in Summerdale. Rescuers are calling it the worst case of animal cruelty they’ve ever seen. They were left without food or water for nearly two weeks. Some of the poor things resorted to cannibalism. What you can do to help these little guys is first at 5:00 a.m.

Did you catch the GOP debate last night? We have your cheat sheet if you missed it, up at 5:20 a.m.

Drunk at the Wheel! Pat Sajak talks about hosting Wheel of Fortune after liquid lunches.

Well, come on down!

Thursday, January 25
I must have changed clothes seven times this mornin’! Sometimes, nothin’ speaks to ya, you know? Can’t go wrong with all black, right?

A tornado watch for our area is in effect until noon. The severe weather we’ve seen all over the south is headed our way. Your weather forecast opens our show, right at 5:00 a.m.

The Florida primary is just days away and three of the top GOP candidates are headed to the panhandle. Rick Santorum will be in downtown Pensacola at noon.

Breaking news overnight. The first two murders of the new year, happened within hours of one another. We’ll tell you when and where, coming up at 5:10 a.m.

Jared is back and we’ve got a few changes on the team. Come on in for introductions!

Wednesday, January 24
Yowzah! Twitter BLEW up before, during and after the State of the Union address last night. Some loved it, some hated it…what was your impression? Share your thoughts with me on Twitter or Facebook. We may read your comment on the show.

If you missed he President’s speech, we have the Cliff’s Notes for you this morning.

Foggy again! And severe weather may be headed our way, you’re full forecast takes us through the weekend.

And while you were sleeping, two aid workers were rescued in Somalia by Navy SEALs.

Jared Willets is off today. It’s just me and you today!

Monday, January 23
It’s that time again! Here’s to another Marvelous Monday!

Tornado watches and warnings across the south this morning, not in our viewing area, but we’ve got our own weather problems.

Fans, students and alum react to the death of legendary coach Joe Paterno. We’re live at Penn State at 6:15 a.m.

Get ready for Super Bowl!!! We found out last night just how critical a field goal can be! Heartbreaking for all you Ravens fans, ugh!

We’re wearin’ our Monday best, bring your bed head on over and join us!

Friday, January 20
Woo hoo! Friday is waiting for you outside your front door!

Early voting in Florida starts tomorrow! Big changes in your voting locations. We’ve got the skinny for ya, so you know where to go.

A Pensacola woman gets her stolen items back, from the mother of one of the thieves! She says she’ll turn her son in…would you?

Don’t forget that umbrella! It’s raining already and there’s more on the way.

I’ve challenged Jared to use the word “haberdashery” on the show today. Tune in and see if and how he does it! See you soon rock star!

Thursday, January 19
Thursday…next stop Friday! Time to wake up and get this train rollin’!

Hey coffee fiends! Great news, new study says drinking java cuts one health risk in half!

“Chicken of the Sea” That’s what one newspaper is calling the Costa Concordia’s captain. Too much, or right on?

Brrrrrrr! Grab your winter coat! Chilly temps and cloudy skies today.

Wednesday, January 18
Happy Hump Day! It’s breezing by this week, isn’t it?

The search for possible survivors aboard the Costa Concordia is on hold this morning after the ship moved!

You won’t believe how the captain says he ended up in a lifeboat. It’s a gutsy statement.

Well, new research shows we’re not getting fatter, but we’re not getting slimmer either. New stats about obesity in the U.S.

Don’t hit the snooze button! Come on in and wake up with us.

And the weather has changed again overnight! Meteorologist Christian Garman says nice, warm temps today.
Tuesday, January 17
…And with a ring of the alarm clock, that’s the end of my vacation. Womp womp. As soon as the coffee kicks in, it’ll be great to be back.

Brand new images, video and stories of survival from the Costa Concordia cruise ship. Rescue efforts are still underway as the number of dead and missing rises and the ship’s captain is headed to court. We’ll take you to the coast of Italy live beginning at 5:09 a.m.

Warmer temps than normal today, but Meteorologist Christian Garman says the rain is coming.

I hate to tell ya, but some say $5 gas is on the way. We’re already paying 30 cents more than we did than this time last year!

I’m still a little jet-lagged so forgive me if I’m not 100% this morning, but I’m trying, I’m trying! See ya at 5:00 a.m. rock star!

Wednesday, January 11
Happy Hump Day, we’re half way to the weekend!

Mitt Romney wins again. With two victories under his belt, what’s next? We’ll take you live to New Hampshire for a recap and highlights of the primary.

Meteorologist Christian Garman is back and he says some looooow temps on on their way. 29 degrees? Shiver me timbers!

Check your fridge! The government has issued a warning about your O.J. Details at 5:20 a.m.

We woke up early and ironed our clothes for you, so come on over and join us!

Monday, January 9
Second week of January! Christian Garman is out today, but here ‘s something to perk you up on a Monday free coffee

Check your medicine cabinet. There’s a recall of Excedrin, NoDoz, Bufferin and Gas X. details here

It’s on! The BCS Championship is tonight and we’ve got live coverage. Roll Tide v. Geaux Tigers! We’ll get you pumped off before the big kick-off.

Three Navy officers are accused of raping a 16-year-old girl in Pensacola. We have details of when the alleged crime happened and what the officers say about the incident.

It’s a short week for me, I hope it’s a fast one for you, too. Let’s kick it off together, 3 In The Morning is live in ten minutes, see you then rock star!

Thursday, January 5
Thursday, next stop Friday! Almost there!

Officials evacuated students from a school bus this morning. Details are coming into the newsroom now, we’ll share the story right at 5:00 a.m.

Multiple fires in Pensacola overnight. We’ll tell you what investigators say started the blazes.

Warmer today, but I wouldn’t call it warm. Christian takes a look at today’s temps before you head out the door.

Time to get out of that bed sleepy head! Grab that cup of java and come on over!

Wednesday, January 4
Happy Hump Day friends! The new year is in full swing, hope you like the way it’s shaping up!

Record breaking low temps all over Florida. Hang in there, Christian says we’ll warm up a bit soon.

Mitt Romney walks away the winner of the Iowa Caucuses. We have the latest from CNN live at 5:10 a.m. and 6:15 a.m.

We have reports that Bachmann has cancelled her South Carolina trip; her campaign has called a press conference at 10:00 a.m. We’ll bring you the latest.

Christian is dancing, Jared is singing and I’m already laughing at them both. Come on over, we’re live in ten!

Tuesday, January 3
First day back to work? The holidays are officially over, but we’re ready for more good times on #3ITM today!

Did you watch the premiere of this season’s The Bachelor on ABC? A woman on a horse (why not?), a grandma lookin’ for love (in all the wrong places) and a germaphobe gets a smooch (talk about unromantic)! I have your full recap at 5:56 a.m.

We’ve got HIGH temps in the 40s! And an overnight low of 28 degrees! Meteorologist Christian Garman says warmer temps are on the way, find out when.

Investigators say the fire at the Family Planning Clinic in Pensacola, was intentionally set. Why the FBI is now involved, coming up at 5:20 a.m.

We’re just hours away from the first voting in the race for The White House. We have a live report from Iowa this morning at 5:45 a.m.

The coffee is brewing and the scripts are printing, all we need is you!

Monday, January 2
First Monday of 2012, only 51 to go! Let’s keep up those resolutions, you can do it doll face!

Jared Willets is back in the anchor chair next to me, away we go!

Brrrrr, grab that coat! We have a hard freeze watch today. Meteorologist Christian Garman tells us how long that will last.

Breaking from Southern California this morning, authorities have a “person of interest” in custody in relation to 43 recent arson fires.

ABC’s The Bachelor is back tonight! Who do you think will cry first? Bachelor Bios. I’ll be tweeting during the show, join me!

Friday, December 30
Happy New Year’s Eve…Eve! Thanks for wrapping up the year with us on 3ITM. Here’s to a shiny, healthy, happy 2012!

Florida will be hardest hit by the Sears and K-Mart store closings. We’ll tell you how this affects the Gulf Coast.

Your NYE forecast is looking good, but the clouds are rolling in…Meteorologist Christian Garman has your seven day.

Any station can look back at 2011, but we’re looking back at 3 In The Morning through the years. Get ready for some laughs, my friend!

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